We deliver good health
International Water Day 2023: “A Call for Action to Save Our Most Precious Resource”. Every year on March 22nd, the world observes International Water Day, a day designated by the United Nations to raise awareness about the importance of freshwater and the need for sustainable…
Linking Aadhaar Card and PAN Card is an important step that is required for a lot of financial transactions and services in India. The process of linking these two documents is quite simple and can be done in a few steps. In this article, we…
International Forest Day is an annual event celebrated on March 21st. It is a day that aims to raise awareness of the importance of forests and the vital role they play in sustaining life on our planet. The theme for International Forest Day 2023 is…
Daily health checkups are an essential part of maintaining a healthy lifestyle. By keeping track of your health on a regular basis, you can identify potential problems early on and take action to prevent them from becoming serious. In this article, we will discuss the…
Guava, also known as “amrood” in Hindi, is a tropical fruit that is native to Mexico, Central America, and northern South America. It is widely consumed across the world due to its sweet and tangy flavor, as well as its numerous health benefits. In this…
When it comes to the benefits of gym, there are literally too many to count. However, we’ve narrowed it down to our top 10 favorites to help get you started. The number one benefit of gym is that it leads to improved overall health and…
There are many benefits of yoga, physical, mental, and emotional. Physically, yoga helps to stretch and tone the body, improve balance and flexibility, and increase strength. Yoga also helps to improve breathing and circulation. Mentally, yoga can help to improve focus and concentration, and can…
International Women’s Day is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity. International Women’s Day has been observed since the early 1900s. In some countries like Russia, China,…
Nowadays lifestyle changing day by day and people getting so much of busy and not doing exercises and this caused lifestyle diseases like High blood pressure , diabetes etc. Today we are giving you some information about blood pressure and how to normal it ina…
What is Yoga? The word “yoga” is derived from the Sanskrit word “yuj” which means “to join”. Yoga is a system of physical, mental and spiritual practices which originated in India. The ultimate goal of yoga is to achieve union with the divine. There are…