Menstrual Cycle

10 Common Mistakes Women Should Avoid During Their Menstrual Cycle

Menstrual cycle Introduction Menstruation is a natural process that every woman experiences. However, the discomfort and inconvenience that often accompany periods can be mitigated by avoiding certain mistakes. In this article, we will discuss ten common mistakes women should avoid during their menstrual cycle. By steering clear of these errors, women can have a more …

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“Managing Menstrual Pain: Tips and Strategies for Finding Relief”

Period pain, also known as dysmenorrhoea ( Menstrual pain), is a common occurrence for many women. It can be uncomfortable, debilitating and can interfere with your daily activities.  https://sumhelath.com/wp-admin/post.php?post=821&action=edit Period pain and cramps are common symptoms experienced by many women during their menstrual cycle. While they are usually not a cause for concern, they can …

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