How to brush your child’s teeth

Brushing your child’s teeth is an essential part of their oral hygiene routine to keep their teeth healthy. Here’s a step-by-step guide on how to brush your child’s teeth: https://sumhelath.com/wp-admin/post.php?post=975&action=edit Materials you’ll need: A child-sized toothbrush with soft bristles. A pea-sized amount of fluoride toothpaste (use fluoride toothpaste only if your child is old enough …

How to brush your child’s teeth Read More »

The best foods for healthy teeth

Maintaining healthy teeth involves not only regular dental care but also a balanced diet that supports dental health. Here are some of the best foods for healthy teeth: https://sumhelath.com/wp-admin/post.php?post=975&action=edit Calcium-rich foods: Calcium is essential for strong teeth and bones. Include foods like dairy products (milk, cheese, yoghurt), leafy green vegetables, and fortified plant-based milk (almond …

The best foods for healthy teeth Read More »

Scroll to Top