back pain

How can a person with chronic back problems return to work?

Returning to work with chronic back problems requires careful planning and consideration to ensure the individual’s health and well-being while also meeting their employment responsibilities. Here are steps and strategies to help someone with chronic back problems return to work: https://sumhelath.com/wp-admin/post.php?post=975&action=edit Consult a Healthcare Professional: The first and most crucial step is to consult with …

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How to finally switch your sleep position to end back pain

Switching your sleep position to alleviate back pain can be a gradual process, but it’s essential for improving your overall sleep quality and reducing discomfort. Here are steps you can take to make this transition: https://sumhelath.com/wp-admin/post.php?post=975&action=edit Consult a Healthcare Professional: Before making any significant changes, consult with a healthcare provider or a physical therapist. They …

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