Gluten fact vs fiction: Do you really need to avoid it?
Certainly! Let’s explore some common facts and misconceptions about gluten: https://sumhelath.com/wp-admin/post.php?post=975&action=edit Fact: Gluten Sensitivity and Celiac Disease Exist Fact: Gluten is a protein found in wheat, barley, and rye. Some individuals have legitimate health concerns related to gluten. Celiac disease is an autoimmune disorder where gluten consumption triggers an immune response that damages the small …
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