A Teenager’s Nutritional Needs
Certainly, here’s an overview of a teenager’s nutritional needs: https://sumhelath.com/wp-admin/post.php?post=975&action=edit Teenagers are at a stage of rapid growth and development, which means their nutritional needs are crucial for their overall health and well-being. Proper nutrition during this period provides essential nutrients that support physical growth, brain development, and overall health. Calories: Teenagers typically need more …