Debunking common food myths and misconceptions

Certainly! Here are some common food myths and misconceptions debunked: https://sumhelath.com/wp-admin/post.php?post=975&action=edit Remember, the key to a healthy diet is balance, variety, and moderation. It’s important to base your food choices on sound nutritional principles rather than falling for common myths and misconceptions. Consulting with a registered dietitian can also provide personalised guidance based on your …

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